elizabethbunsen.typepad.com > morning practice

Morning practice is how I begin each day. It is a way to bridge my night dreaming, fresh morning energy and outlook to the rest of my day. It is both journaling and pure play with my favorite "signature" things as well as elements that have caught my interest and/or speak to me. It has become an important hub around which my creativity turns and a potent creative tool. Morning practice is optimally a daily practice (like yoga) of creating a meditative environment - an oasis of peace, clarity and intention... sinking (relaxing) into the sensual moment and the timelessness of play resulting in a mandala-like assemblage that can be documented...

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