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in my Anusara yoga class
we have been practicing pigeon
and other hip opening postures
last Tuesday after class I walked the labyrinth
at the Sanctuary
and I had the sensation
that my hips were breathing
this is a good thing
and listening to lots of Wah!
yes...
xox - eb.
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portal of intent...
LOVe the visuals here,
straight from your breathing heart...
xoxoxo,
r
Posted by: rebecca | July 17, 2009 at 01:22 AM
ah, reading this makes me open and BREATHE...just love coming to visit you here. and oh that Wah...oh.
Posted by: deb taylor | July 17, 2009 at 08:31 AM
wow...I could use some hip opening exercises myself....
maybe I need to get back to my yoga classes instead of spending so much time on my computer !
Posted by: beth | July 17, 2009 at 08:59 AM
hips breathing ...that sounds soooo marvelous...we sure do keep a lot of tension there as women. releasing that sounds so good.
Thanks for sharing the wah...
Posted by: kim mailhot | July 17, 2009 at 10:50 AM
hips are my nemesis...and of course we should always pay attention to our nemesis's (??) Am adding Wah! to Pandora.
x..x
Posted by: Stephanie | July 17, 2009 at 12:07 PM
My hips are creaking. However, you do inspire me.
xo
Posted by: leslie M. | July 17, 2009 at 11:46 PM
oh, eb, yes... our hearts are the portal of intent...
i love that your hips were breathing...
i feel that i'm in the presence of gratitude when i'm here...
grateful for you...
xo
Posted by: lynne | July 18, 2009 at 12:29 AM
I just LOVE your work Ms.EB
vibrant, eticing...just want to dive in to them..
Posted by: Orly | July 22, 2009 at 01:28 AM